You will drink this first morning
This daily tip can help you detoxify, improve your digestion, boost your metabolism and your energy levels
By Mike Geary - Certified Nutrition Specialist
Author of the bestseller: The Top 101 foods that aging FIGHT
You are bombarded with toxins in the modern world ... everywhere in the polluted air you breathe, the water you drink, shampoos and other cosmetics that foam on your body with chemicals and of course, all the chemical additives, pesticides, hormones, antibiotics and other harmful compounds in foods you eat.
All these Toxins can have adverse effects on your body, impair your metabolism and your hormones, reach your digestive system, and sabotage your energy levels.
If I told you ONE thing you could do every morning just after waking to help your body eliminate some of these toxins, improve digestion, boost your metabolism and your energy BOOSTER, would you do it?
Of course you would ... and it does not take more than a minute!
Here's the trick ...
Immediately after waking each day press about ½ to 1 whole lemon (depending on size of lemon) in a 25 cl glass of warm water or at room temperature. It is less aggressive for your body in the morning compared to ice water. I found that the lemon slice into quarters before pressing the hand is easier than to squeeze his own half.
Drink this at least 10 minutes before you eat anything the day.
Be sure to use organic fresh lemons to make this drink, and no bottled lemon juice. You must use organic lemons to avoid pesticides that can accumulate.
3 The main benefits of this drink in the morning for the body, health and energy:
According to a leading health publication, TheAlternativeDaily.com:
"The Lemon health benefits are powerful. For centuries, it has been proven that lemons contain powerful antibacterial, antiviral and immune stimulant components. We know that lemons are a big help in digestion and cleanse liver.
Lemons contain citric acid, magnesium, bioflavonoids, vitamin C, pectin, calcium and limonene which overfeed immunity so that the body to fight infection.
Lemons are considered one of the most alkalizing foods you can eat. This may sound wrong because they are acidic. However, in the body, lemons are alkaline; citric acid creates no acidity once it has been metabolized. The minerals in lemons are actually what helps alkalize the blood. Most people are too acidic (by eating too much sugar and cereals), the drinking hot water with lemon helps reduce the overall acidity while draining uric acid in the joints.
This reduces the pain and inflammation felt by many people. The American Cancer Society recommends hot water with lemon to encourage regular bowel movements. "
The benefits you can enjoy:
1. Improves your digestion:
Lemon juice helps your body to improve digestion and stimulate the production of bile. Lemon juice can even be a help for heartburn and indigestion.
2. Stimulates your energy for the day:
Even just the smell of lemon juice improves your mood and energy level, and reduce anxiety. Also the detoxifying and alkalizing effect of fresh organic lemon juice can improve your energy by eliminating toxins from your body.
3. It helps you lose fat:
Lemon juice helps to improve your digestive system, helps eliminate toxins and increase your energy level, all combined together to help you lose body fat by improving your hormonal balance ... Yet another Due to add the lemon with hot water to your daily morning routine!
This is a pretty simple thing, right?
Now for the good news ...
Here's what you need to do next ...
I want to share with you a way to find delicious food, spices, herbs and nutrients that will:
Naturally boost your energy,
ELIMINATE your joint pain,
Lower your blood pressure,
Fight against diabetes and control blood sugar,
Boost the health of your brain,
SOLVE your digestion problems,
And boost your metabolism on the next page!
You will also discover more than a dozen amazing tricks you can use every day to fight against aging, and help you look 5 to 10 years YOUNGEST ... click the button below to go to the next page and discover unique anti-aging and delicious food, spices, herbs, teas, and other powerful anti-aging nutrients,
you are in a hurry click here:
This daily tip can help you detoxify, improve your digestion, boost your metabolism and your energy levels
By Mike Geary - Certified Nutrition Specialist
Author of the bestseller: The Top 101 foods that aging FIGHT
You are bombarded with toxins in the modern world ... everywhere in the polluted air you breathe, the water you drink, shampoos and other cosmetics that foam on your body with chemicals and of course, all the chemical additives, pesticides, hormones, antibiotics and other harmful compounds in foods you eat.
All these Toxins can have adverse effects on your body, impair your metabolism and your hormones, reach your digestive system, and sabotage your energy levels.
If I told you ONE thing you could do every morning just after waking to help your body eliminate some of these toxins, improve digestion, boost your metabolism and your energy BOOSTER, would you do it?
Of course you would ... and it does not take more than a minute!
Here's the trick ...
Immediately after waking each day press about ½ to 1 whole lemon (depending on size of lemon) in a 25 cl glass of warm water or at room temperature. It is less aggressive for your body in the morning compared to ice water. I found that the lemon slice into quarters before pressing the hand is easier than to squeeze his own half.
Drink this at least 10 minutes before you eat anything the day.
Be sure to use organic fresh lemons to make this drink, and no bottled lemon juice. You must use organic lemons to avoid pesticides that can accumulate.
3 The main benefits of this drink in the morning for the body, health and energy:
According to a leading health publication, TheAlternativeDaily.com:
"The Lemon health benefits are powerful. For centuries, it has been proven that lemons contain powerful antibacterial, antiviral and immune stimulant components. We know that lemons are a big help in digestion and cleanse liver.
Lemons contain citric acid, magnesium, bioflavonoids, vitamin C, pectin, calcium and limonene which overfeed immunity so that the body to fight infection.
Lemons are considered one of the most alkalizing foods you can eat. This may sound wrong because they are acidic. However, in the body, lemons are alkaline; citric acid creates no acidity once it has been metabolized. The minerals in lemons are actually what helps alkalize the blood. Most people are too acidic (by eating too much sugar and cereals), the drinking hot water with lemon helps reduce the overall acidity while draining uric acid in the joints.
This reduces the pain and inflammation felt by many people. The American Cancer Society recommends hot water with lemon to encourage regular bowel movements. "
The benefits you can enjoy:
1. Improves your digestion:
Lemon juice helps your body to improve digestion and stimulate the production of bile. Lemon juice can even be a help for heartburn and indigestion.
2. Stimulates your energy for the day:
Even just the smell of lemon juice improves your mood and energy level, and reduce anxiety. Also the detoxifying and alkalizing effect of fresh organic lemon juice can improve your energy by eliminating toxins from your body.
3. It helps you lose fat:
Lemon juice helps to improve your digestive system, helps eliminate toxins and increase your energy level, all combined together to help you lose body fat by improving your hormonal balance ... Yet another Due to add the lemon with hot water to your daily morning routine!
This is a pretty simple thing, right?
Now for the good news ...
Here's what you need to do next ...
I want to share with you a way to find delicious food, spices, herbs and nutrients that will:
Naturally boost your energy,
ELIMINATE your joint pain,
Lower your blood pressure,
Fight against diabetes and control blood sugar,
Boost the health of your brain,
SOLVE your digestion problems,
And boost your metabolism on the next page!
You will also discover more than a dozen amazing tricks you can use every day to fight against aging, and help you look 5 to 10 years YOUNGEST ... click the button below to go to the next page and discover unique anti-aging and delicious food, spices, herbs, teas, and other powerful anti-aging nutrients,
you are in a hurry click here:
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